We're Here For You.
Canada's culture is based on fundamental values of peace, freedom, democracy, equality, and inclusion.
Moments of kindness and empathy, no matter how small, are critical to surviving a world full of cynicism and negativity with our hearts intact.
We're here to offer a warm hug or a kind word to help brighten your day.
From the Rock to the Rockies - we're here for you.
Browse our collection of refills - small notes of encouragement, comfort, and perspective.
Copy, save, download, or share with someone who could use a little extra warmth today.
No catch. No signup. Just a refill when you need one.
Notes of warmth, kindness, and encouragement. Submitted by visitors for the sole purpose of brightening someone's day.
Recent Notes...
Sending love to my fellow Canadians and US friends. ❤️
- Courtney
Ontario, Canada
[ YOUR NOTE HERE ]
Province, Canada
- Your Name
Inspired?
Submit your own Emotional Support Note below.
Feeling stuck on what to write? Don't overthink it!
A simple, heartfelt note can brighten someone's day.
Choose an official Emotional Support Canadians hug design. Download and share it with the world - or send it to someone who could use some extra warmth in their day.
Show your support by shopping the Emotional Support Canadians specialty line hosted by Sick of this Shit Publications!